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Self Management

Self-Management represents intrapersonal (internal) competencies that focus on understanding one's own emotions, strengths, limitations, and managing behaviors. Self-Management includes the capacities to delay gratification, manage stress, and feel motivation and agency to accomplish personal and collective goals.

 

Included skills:

  • Managing one’s emotions

  • Identifying and using stress management and self-care strategies

  • Exhibiting self-discipline and self-motivation

  • Setting personal and collective goals

  • Using planning and organizational skills

  • Showing the courage to take initiative

  • Demonstrating personal and collective agency

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Below are resources that can be used to supplement                                or as stand alone lessons.

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Elementary Resources

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Middle School Resources

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High School Resources

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